#health · 6 months ago

These are 6 Must know Health Programs and Exercise Clubs in Jamaica

Become the best you with the help of a health program or exercise club Here's a list of what we consider to be 6 Must know Health Programs and Exercise Clubs located in Kingston and others across Jamaica. Having trouble finding the help program or exercise club you want? Ask us and consider it done.

Champions Image Ltd

876-940-3953    ⚐ 19 Federal Av MoBy

Champions Image provides body reconstruction, weight training and personal training.

Fit Farm Fitness Club

876-978-5111    ⚐ 2 Upper Braemar Avenue, Kingston 5, St. Andrew

If you want to join a gym where you can get serious, visit Sweat Shop Fitness Club. We offer a fully equipped gym, a wide variety of aerobics classes, spinning classes, teen cardio, kids fitness, diet counseling and supplements and courteous and qualified instructors. Sign up today.

Fitness Zone

876-986-9770    ⚐ Shop 29c Bargain Village Plaza MyPn

very good place overall for a workout.

Intekai

876-968-8238    ⚐ 12 Colliston Drive, Kingston 10, St. Andrew

Jamaica Self-Defense Academy provides Personal Fitness Training, Private Environment, Effective Self-Defense, Experienced Trainers and Certification Course.

Sand West Fitness Studio

876-977-7176    ⚐ 26 Northside Plaza, Kingston 6, St. Andrew

Sand West Fitness Studio caters to those individuals who prefer training in an environment that is not only spacious, but also allows for close interaction with a personal trainer. Our aim is to cater to each individual’s special needs thus making the training process more beneficial. So whether your desired goal is to gain or lose weight or simply to maintain proper health, be sure to give us a call.

Spartan Health Club & Wellness Center The

876-927-7575    ⚐ 9 Lady Musgrave Road, Kingston 5, St. Andrew

Come to The Spartan Health Club, Jamaica’s largest and most fully equipped health club. Our gymnasium features fully air conditioned exercise areas with state of the art exercise machines, cardio room with cardio theatre, steam rooms for men and women, large aerobic rooms and spinning classes. Let our personal trainers and instructors get you in shape.